Night Owls FTW

in Remnants on June 22

This is quite possibly the most vindicated I have ever felt. In my life. “Smug early birds take note: Night owls actually have more mental stamina than those who awaken at the crack of dawn, according to new research. …After 10 hours of being awake, the early birds showed reduced activity in brain areas linked to attention span, compared with the night owls. The early risers also felt sleepier and tended to perform tasks more slowly, compared with the night owls, when their level of alertness was measured.” Via the Globe and Mail.

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